Designed for groups of 2–12
The First Aid Refresh
A short, practical refresher with hands-on practice in CPR, choking first aid, and recognising when a child is seriously unwell.


Why Choose A Refresher Workshop?





$300.00
Baby Friendly
Home or Venue
Designed for groups of 2–12
What's Covered?
This workshop is designed for those who have previously completed a first aid course and feel confident managing common illness and injury, but want a practical refresher on the lifesaving skills. We’ll cover how to recognise when a child is seriously unwell, how to perform effective CPR, how to safely introduce solids, and how to respond to choking. The session includes plenty of hands-on practice and time for questions. Suitable for groups of up to 12 people — for larger groups, please get in touch.
How To Recognise Red Flags In A Little One
Life Saving Skills - CPR & Rescue Breaths
Choking, Gagging & Food Safety
Frequently Asked Questions
Answers to some of your questions
What age range is the workshop most suited to?
The workshop is designed with babies aged 0-7 months in mind, especially since a large component focuses on starting solids. However, if you have little ones beyond this age, I can customise the workshop to suit your needs.
How long does the workshop run for?
The workshops typically goes for for 3 to 3.5 hours, with a 10 minute break halfway through. There is ample time for skill practice, engaging conversation and questions.
What topics are covered in a workshop?
Some of the topics that are covered: - Parental instincts - How to identify an unwell child - DRSABCD: Baby & Child CPR demonstration and practice. - Choking, gagging and solids safety - Allergic reactions & anaphylaxis - Breathing conditions and concerns - Rashes including meningococcal (what's concerning and what is not). - Fevers & febrile convulsions - Burns, fractures and controlling bleeding. - Where to get help when it isn't an emergency. - General tips and tricks from a Mum and Paramedic The First Aid Refresh workshop is a shorter, more concise workshop covering: -Recognising the signs of a very unwell child (red flags) -CPR demonstration and practice -Solids safety, gagging and choking first aid
Who organises the location of a workshop?
You get to choose the location! Whether it's your home or another comfortable setting, you’re in charge of organising the space that works best for your group.
Are babies able to attend the workshop?
Absolutely! young babies are welcome!



